For most of us, stress is just a part of daily life. Relentless demands on our time and money. Worries about the future, or regrets of the past. Stress can wreak havoc in our lives and leave us depressed and depleted, riddled with anxiety and looking for relief or escape... much of the time in ways that don't support us.
Hypnosis brings immediate relief by helping you relax deeply in the moment... many people find they relax more deeply during a hypnosis session than they ever have before while awake.
Hypnosis brings long term relief by anchoring those feelings of relaxation, and helping you see things differently. Many people find that the same "triggers" that caused severe stress, bordering on panic before, just don't affect them the same way. They find they can approach the same issues with a new sense of calm control.